Wellness Animations

Asthma

Anti-Inflammatory, Bronchodilator and Combination Medication
Asthma Medications - Possible Side Effects
Handling Emotional and Stress Triggers
Knowing if Your Asthma is in Control
Lifestyle Changes for Better Asthma Management
Managing the Animal Allergen
Dry Powder Inhalers
Quick-Relief and Controller Medications

Cardiology

Controlling Your High Blood Pressure
Coping with the Challenges Of Heart Failure
Heart Surgery - Reducing Future Risk Factors
High Blood Cholesterol - Cooking Healthy Meals
Learning about Risk Factors
Metabolic Syndrome – Reducing Your Risk Factors
The Benefits of Regular Exercise
The Female Risk Factor - Cardiology
The Implant Procedure
Treating Atrial Fibrillation
Understanding Cholesterol Levels
Understanding Heart Failure
What is Angina Pectoris?
What is a Stent?
What is Metabolic Syndrome?

Diabetes

Choosing Carbohydrates Wisely
Creating an Exercise Routine
Diabetes - Your Management Plan
Examining Your Feet
Understanding Pre-Diabetes
Weight Loss for the Long-term

Diet and Nutrition

Changing Our Eating Habits
Choosing Carbohydrates Wisely
Choosing Less Calories, Salt and Alcohol
Choosing the Right Fats & Carbohydrates
Controlling Portion Sizes
High Blood Cholesterol - Cooking Healthy Meals
Introducing a Lifetime of Better Health
Mindful Eating
Reading the Food Label
The DASH Diet
The Importance of Healthy Eating
Weight Loss for the Long-term
What To Eat When You Want To Lose Weight

Exercise

Overcoming Your Obstacles to Exercising
Teen Weight Management – Ten Thousand Steps
The Benefits of Regular Exercise

Smoking Cessation

Choosing a Quitting Method
Smoking Cessation - Preparing for Withdrawal
Smoking Cessation - Products that May Help You

Wellness

Getting Ready to Change
Healthy Choices to Relieve Stress
Stress - Healthy Coping Methods
Teen Weight Management – Ten Thousand Steps

General Medicine

Pain Management Options
What is an Advanced Directive

This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.