Care New England Health Systems
Butler Hospital: (401) 455-6200
CNE Wellness Center: (401) 732-3066
Kent Hospital: (401) 737-7000
VNA of Care New England: (401) 737-6050
Women & Infants Hospital: (401) 274-1100

Stress Management Center

Are You Stressed?

Rerun image Assessing your stress
Concerned about your stress levels? This 25-question assessment is based on key areas of your life—relationships, work, attitude, and physical symptoms.

Special Topics

Stress in Everyday Life

A study from Rutgers University reports that almost half of American workers are either "very" or "extremely" concerned about work-related stress. And these concerns directly impact workplace satisfaction and on-the-job performance. Learn how you can reduce stress at work.
It may feel like work and travel are stressing you out, but you allow it to happen. What can you do to keep calm and relaxed when you're on the road?

Special Topics (Continued)

Tips for reducing stress in your life
The National Mental Health Association offers the following tips for reducing or controlling stress.

Managing Stress

Natural and Alternative Treatments (By Condition)

The American Institute of Stress http://www.stress.org

American Psychological Association, APA Help Center http://helping.apa.org