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Mental Health

This Week's Feature

Becoming Mentally Healthy: A Guide for Older Adults

What does it mean to be mentally healthy? While there are many possible definitions, mentally healthy people can face challenges in a positive way, recover from setbacks, create and maintain good relationships, and find meaning in their lives.

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Visit our mental health library of articles on the following topics:

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Mental Health Guide

Look here for practical advice on dealing with a variety of problems such as addiction, insomnia, and stress.

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This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.