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  Event Name:  Create Your Weight Weight Management
  Status: 
  Event Date:  Ongoing
  Location:  W&I-Breast Health Center
One Blackstone Place
2nd Floor
Providence, RI 02905
  Sponsor:  Women & Infants
  Fee:  $40.00
  Contact Info.:  Call for dates at 401-274-1122 extension 8753
  Event Details:  This nine week Adult Weight Management program, based on guidelines from The American Dietetic Association, encompasses nutrition education, physical activity and the role of behavioral therapy in weight reduction and weight management. Nutrition education focuses on basic nutrition components, calorie composition, food portions, supplements, food preparation, dining out, food labels and shopping tips. The role of exercise and physical activity as well as creating an awareness of our relationship to food is also addressed in the class. The Dietitian provides participants with the knowledge and tools they need to successfully manage their weight forever simply by making better choices.
Tuesdays, ongoing. Please call for more information.
 

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